Migron Space: Yoga and Dance Studio
The planning
the teachers
Léa, a 500-hour certified yoga teacher specializing in Vinyasa, Yin, and Restorative, with over 10 years of practice, will guide you through this wonderful experience.
@lea_yogawaves
Léa
Michel, our African dance instructor, will get you moving and help you feel great in your body.
Born into a family of dance teachers, Michel started dancing before he could even walk.
@Danceafricainebayonne
Michel
Nicolas will guide you through the following practices: Ashtanga Vinyasa, Yin, Hatha, and Nidra.
@yoganicolascornet
Nicolas
"Hasten Slowly" (Pierre Sansot)
Rush to listen to this need to take your time in order to better understand yourself.
Release all your gentleness at the pace of your breath, through the fluidity of your movement, until you reach harmony with yourself.
Magali
Do you love moving, does music make you feel good, and do you want to take care of yourself?
Treat yourself to a space just for you, to reconnect with your body through free movements guided by music and Charlotte’s voice.
